露西•乔•帕拉迪诺博士有着30年的注意力职业研究生涯。她做过运动心理的高级培训，并曾在亚历桑那医学院任临床医师。她的研究课题已经在《洛杉矶时报》（Los Angeles Times）、《华盛顿邮报》（The Washington Post）和全球最大的医疗专业网站（Web MD）等多家媒体中受到广泛关注。

露西•乔•帕拉迪诺博士有着30年的注意力职业研究生涯。她做过运动心理的高级培训，并曾在亚历桑那医学院任临床医师。她的研究课题已经在《洛杉矶时报》（Los Angeles Times）、《华盛顿邮报》（The Washington Post）和全球最大的医疗专业网站（Web MD）等多家媒体中受到广泛关注。

"Where did my day go? How did it get so late?I feel like I'm being pulled in too many directions at once.If only there were two of me, I could get it all done." If this is you at the end of the day, you are not alone. Millions of people deal with these same frustrations in today's world of endless distraction. Let's face it: We all live on the edge of being overwhelmed, and old...(展开全部)

"Where did my day go? How did it get so late?I feel like I'm being pulled in too many directions at once.If only there were two of me, I could get it all done." If this is you at the end of the day, you are not alone. Millions of people deal with these same frustrations in today's world of endless distraction. Let's face it: We all live on the edge of being overwhelmed, and old...(展开全部)

Stop for a Moment. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else....(展开全部)

Stop for a Moment. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else....(展开全部)

Are you over-extended, over-distracted, and overwhelmed? Do you work at a breakneck pace all day, only to find that you haven’t accomplished the most important things on your agenda when you leave the office? The world has changed and the way we work has to change, too. With wisdom from 20 leading creative minds, Manage Your Day-to-Day will give you a toolkit for tackling the n...(展开全部)

Look around. We are on the brink of catastrophe. A dystopia of excessive pleasure, comfort, and a false sense of security as to how successful you will be is no longer just a relatable movie scene. Since birth, you were spoon-fed ideas, beliefs, and routines that program you into the same default path as everyone else. This leads to the same quality of life as everyone else. It...(展开全部)

Based upon his weekly Harvard Business Review columns (which is one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 MINUTES clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items which are truly the top priorities in our lives. Bregman works...(展开全部)

Look around. We are on the brink of catastrophe. A dystopia of excessive pleasure, comfort, and a false sense of security as to how successful you will be is no longer just a relatable movie scene. Since birth, you were spoon-fed ideas, beliefs, and routines that program you into the same default path as everyone else. This leads to the same quality of life as everyone else. It...(展开全部)